Low GI cookbook : over 80 delicious recipes to help you lose weight and gain health / Louise Blair.

ISBN:

9780600611813

Title:

Author:

Blair, Louise.

Personal Author:

Blair, Louise.

Publication Information:

London : Octopus/Hamlyn, 2005.

Physical Description:

128 p. : col. ill. ; 26 cm.

Series:

Hamlyn food and drink series

General Note:

Includes index.

Contents:

Start the day -- Quick-fix lunches -- Delectable dinners -- Sweet treats -- Baking.

Subject Term:

Reducing diets -- Recipes.

Diet therapy.

Reducing diets.

Glycemic index.

Cooking (Natural foods)

Format:

Books

Publication Date:

2005

Publication Information:

London : Octopus/Hamlyn, 2005.

Available:*

Shelf Number	Material Type	Copy	Shelf Location	Status
641.5638 BLA	Book	1	Standard shelving location	Searching... Unknown

Introduction 6; GI explained; What is GI; When low and high GI meet; The GI pyramid; Boosting health the GI way; Recipes; Breakfasts 14; Including: High-protein Muesli, Pear pancakes, Super smoothles, Easy American corned beef hash, Brioche with creamy herbed scrambled eggs; Quick Fix Lunches 46; Including: Gazpacho, Summer vegetable soup,.

Author Notes

Louise Blair is a home economist and food styllst, specializing in healthy eating recipes. She is a consultant for Diabetes UK and is the author of a number of books including Quick Cooking for Diabetes.

Available:*

Bound With These Titles

On Order

Summary

Summary

Author Notes