by
Andrews, Olivia.
Call Number
641.563
Publication Date
2015
Summary
At last, a way of cooking and eating that ticks all the boxes: healthy and wholesome, comforting and convenient.
Format:
Electronic Resources
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109798.5469
by
Logue, Dick.
Call Number
641.56311
Publication Date
2010
Summary
With this book, anyone with heart disease, hypertension or high cholesterol can enjoy healthy versions of the flavorful slow-cooked comfort food that everyone loves. Includes easy recipes for hearty stews, savory casseroles, nutritious soups and delicious.
Format:
Electronic Resources
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89652.1563
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by
Smith, Byron.
Call Number
635
Publication Date
2018
Summary
A blueprint for living the good life in the city - how to grow the easiest food plants in small spaces and recipes to make the most of them.
Format:
Electronic Resources
Relevance:
0.1929
4.
by
Newton-John, Olivia.
Call Number
641.302
Publication Date
2011
Summary
Simple, delicious, wholesome recipes and positive inspiration from superstar and healthy living advocate, Olivia Newton-John.
Format:
Electronic Resources
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0.1718
by
Chavich, Cinda
Call Number
641.5 CHA
Publication Date
2015
Format:
Electronic Resources
Relevance:
0.1615
by
Keatley, Brandon.
Call Number
TX714 .K384 2013
Publication Date
2013
Summary
Primal Cravings sets out to provide the best of both worlds--delicious food to satiate our deep seated, visceral urges, made with ingredients that satisfy our ancient genetic needs for good health. Thin mint cookies, strawberry shortcake waffles, carrot cake cream pies, All-American burgers with French fry buns, ten different flavored bacons... With Primal Cravings, you can enjoy all this and much more, and still stay aligned with the Primal/Paleo eating strategy. Inside you'll find assorted breakfasts, meat and main dishes, sides and salads, snacks, sweets and basics like bread, sauces, and d
Format:
Electronic Resources
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0.1134
by
Garcia, Gabrielle.
Call Number
XX(308542.1)
Publication Date
2023
Format:
Electronic Resources
Relevance:
0.1068
by
Meier, Jennifer.
Call Number
641.56383
Publication Date
2018
Summary
Enjoy this comprehensively updated, expanded, and redesigned paperback version of the original bestseller, which was one of the first primal/paleo cookbooks ever published back in 2010. The all-new design features stunning photography, an overview education on primal eating, shopping and lifestyle elements, updated recipes with macronutrient breakdowns and metric conversions, do-it-yourself preparations for the popular Primal Kitchen brand salad dressings and mayonnaise's, and icon designations for recipes as gluten-free, vegetarian and keto-friendly (inspired by Mark Sisson's 2017 New York Times bestseller, The Keto Reset Diet.) The Primal Blueprint Cookbook has everything you need to get started with a primal-style diet, or get more creative with your primal meals. These recipes are free from refined sugars, grains, and vegetable oils, and honor the ancestral foods of meat, fish, fowl, eggs, vegetables, fruits, nuts and seeds, and healthy modern foods such as high fat dairy and dark chocolate. You learn about the basics of primal cooking and living, source the best ingredients and kitchen items, and then be off and running with creative recipes in the following categories: Meat, Offal, Fowl, Seafood, Vegetables, Eggs, Primal Substitutes, Marinades, Sauces and Dressings, Desserts, Beverages, Primal Kitchen mayo and dressings, and Keto Recipes.
Format:
Electronic Resources
Relevance:
0.1002
by
Sisson, Mark.
Call Number
641.5631
Publication Date
2010
Summary
The popularity of the low carb/paleo/Primal wayof eating has exploded, as people discover an appealing and sustainable alternative to the restrictive diets and flawed conventional wisdom that lead to burnout and failed weight loss efforts. The dream of eating satisfying meals-even on a budget-controlling weight and feeling great has now become a reality. As you build momentum for Primal eating,you'll find that you won't even miss the bland,boring, low-fat foods that previously were the central focus of your diet. How can you argue with a menu that includes Roasted Leg of Lamb withHerbs and Gar
Format:
Electronic Resources
Relevance:
0.0885
Call Number
641.563
Publication Date
2013
Format:
Electronic Resources
Relevance:
0.0816
by
Patch, Gooseberry.
Call Number
641.564
Publication Date
2014
Summary
Over 200 delicious recipes for all your autumn events, this cookbook is sure to become a go-to for years to come. Short on time? Don't worry! There's an entire chapter dedicated to all your slow-cooker fall favorites...ready in the blink of an eye.
Format:
Electronic Resources
Relevance:
0.0618
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