Cover image for Culinary nutrition : the science and practice of healthy cooking / Jacqueline B. Marcus.
Culinary nutrition : the science and practice of healthy cooking / Jacqueline B. Marcus.
ISBN:
9780123918826
Title:
Culinary nutrition : the science and practice of healthy cooking / Jacqueline B. Marcus.
Author:
Marcus, Jacqueline B., author.
Physical Description:
xii, 648 pages, 16 unnumbered pages of plates : colour illustrations ; 29 cm.
Contents:
Overview. The nutrition, food science and culinary connection -- 1. Nutrition basics: what is inside food, how it functions and health guidelines -- 2. Food science basics: healthy cooking and baking demystified -- 3. Culinary art basics: healthy cooking fundamentals -- 4. Carbohydrate basics: sugar, starches and fibers in foods and health -- 5. Protein basics: animal and vegetable proteins in food and health -- 6. Lipids basics: fats and oils in foods and health -- 7. Vitamin and mineral basics: the ABCs of healthy foods and beverages, including phytonutrients and functional foods -- 8. Fluid basics: healthfully meeting fluid needs -- 9. Diet and disease: healthy choices for disease prevention and diet management -- 10. Weight management: finding the healthy balance -- 11. Life cycle nutrition: healthful eating throughout the ages -- 12. Global food and nutrition: world food, health and the environment -- Word pantry.
Format:
Books
Publication Date:
2013
Publication Information:
Waltham, MA

Elsevier/Academic Press,

[2013]

©2013.