Intro -- Cover -- Title -- Contents -- Introduction -- Chapter 1 Do It for Your Health! -- Chapter 2 Stocking a Vegan Kitchen -- Chapter 3 The Recipes -- Breakfast -- Crispy Toaster Waffles -- Down-Home Country Tofu Scramble -- Loaded Oatmeal -- Creamy Quinoa Breakfast Cereal -- Spinach and Mushroom Eggless Benedict -- Gerrie's Favorite Breakfast Skillet -- Veggie-Good Breakfast Tacos -- Chilaquiles Roja -- Nutty Fruitcake Pancakes -- Sweet and Smoky Tempeh Strips -- Walnut Chorizo Breakfast Bowl -- Soups and Stews -- Hearty Chik'n Noodle Soup -- Surprisingly Good Green Soup -- New England-Can-Kiss-My-Clam Chowder -- Broccoli Potato "Cheese" Soup -- Miso Soup -- Simple-to-Make Veggie Chili -- One-Pot-Meal Soup -- Salads and Sandwiches -- Taboo-Li -- Make a Salad a Meal -- "No One Will Know It's Vegan" Potato Salad -- Super Stacked Veggie "Burger" -- Summer Squash Veggie Sloppy Joes -- Falafelogs with Cucumber Relish -- Red and White Quinoa Kale Salad -- Tu-Not Salad -- Snacks and Sides -- Spinach and Artichoke Dip -- Herb-Crusted Coconut "Chevre" -- Herb-Roasted Potatoes -- Almond, Garlic, Lemon Spread and Dip -- Quick and Easy Raw Trail Mix -- Incredibly Delicious Kale Chips -- Papas Rellenas -- Main Courses -- Black Bean and Roasted Veggie Tacos -- Traditional Beef-Style Simmered Seitan Loaf -- Italian "Sausages" -- Grilled Citrus Cauliflower "Steaks" -- Easy and Quick Spaghetti Squash Dish -- Roasted Sweet Potato and Sage Raviolis -- Black Bean and Summer Squash Enchiladas -- Tahini Noodle Bowl -- Cabbage and Onion Casserole -- Dumpling, Cabbage, and Onion Casserole -- Pizza Dough or Bread Bowls -- Dressings, Sauces, and Sprinkles -- Al-Mond-Fredo Sauce -- Dijon Fig Balsamic Vinaigrette -- Homemade Tofu Mayo -- Walnut Parm-y Sprinkles -- Red Wine Mushroom Gravy -- Walnutty Spinach Basil Pesto -- Cashew "Cheesy" Sauce -- Desserts.

Amaretto Cupcakes -- Tropical Fruit Cobbler -- Peanut Butter and Chocolate Protein Shake -- Chocolate Pudding or Mousse -- Fudgy Good Frozen Treats -- Chocolate Ganache -- Raw Walnut Fudge -- No-Bake Thumbprint Cookies -- Pineapple, Mango, Coconut, and Chia Seed Pudding -- Brown Rice and Peanut Butter Treats -- Spiced Almond Biscotti -- Resources -- About the Authors -- Index -- Copyright.