by
Ellgen, Pamela.
Call Number
641.56397
Publication Date
2018
Format:
Electronic Resources
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0.0388
by
Ellgen, Pamela.
Call Number
641.56299999999999
Publication Date
2016
Summary
THE REVOLUTIONARY APPROACH THAT FIXES YOUR DIGESTION BY UNLEASHING NATURE'S TINY BUT POWERFUL ORGANISM The gastrointestinal microbiota comprises hundreds of trillions of bacteria, viruses and fungal organisms that inhabit your intestines and live symbiotically with you. When the microbiome is disrupted, a cascade of complications can ensue, including allergies and food sensitivities, mental health problems, weight gain, irritable bowel syndrome and autoimmune diseases. The Microbiome Cookbook provides you with the information and recipes to support a flourishing gut population. Follow the program in this book and you will gain the many benefits of having a healthy microbiome to naturally: * Improve digestion * Neutralize toxins * Quell inflammation * Support immunity * Boost metabolism.
Format:
Electronic Resources
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0.0342
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by
Ellgen, Pamela.
Call Number
641.813
Publication Date
2015
Format:
Electronic Resources
Relevance:
0.0388
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