Available:*
Shelf Number | Material Type | Copy | Shelf Location | Status |
|---|---|---|---|---|
| 641.5636 ROB | Book | 1 | Standard shelving location | Searching... Unknown |
Bound With These Titles
On Order
Summary
Summary
Introduces a world of delicious choices to the millions of Americans who are vegans, vegetarians looking to move away from dairy, or non vegetarians who have food sensitivities.
Reviews (3)
Publisher's Weekly Review
With 400 recipes, this is probably the biggest vegan (no animal products-meaning dairy- and egg-free) cookbook on the market. It's also one of the best. Robertson (The Vegetarian Meat & Potatoes Cookbook) is a likable guide to possibly unfamiliar ingredients such as flaxseeds and sea vegetables, and the recipe choices are almost overwhelming. Robertson relies on the usual trick of digging into ethnic cuisines (Thai-Style Leaf-Wrapped Appetizer Bits, Baked Sweet Potato and Green Pea Samosas are among the appetizers) for vegetarian options, but she also innovates in clever ways, as with Here's My Heart Salad with Raspberry Vinaigrette with hearts of romaine, artichoke hearts, hearts of palm and celery hearts. Some of the most versatile options appear in a chapter dedicated to sauces and dressings, such as Eggless Hollandaise and Vegan Bchamel Sauce. Chapters on breakfast ideas, sandwiches, wraps and burgers-with six different veggie burger options-ensure that all bases are covered. Occasionally, Robertson relies on packaged products like the soy sausage and mozzarella that appear in "Sausage" and Fennel Cannelloni, but most of these recipes simply make the best of vegetables, legumes and grains. A cogent foreword by Barnard (president of the Physicians' Committee for Responsible Medicine) reports the startling fact that Americans-apparently misled into believing that switching from red meat to white will improve their health-now eat one million chickens every hour. (Jan.) Forecast: This is a serious entry in the field, and should fare well in its target market-this country's estimated 10 million vegetarians. (c) Copyright PWxyz, LLC. All rights reserved
Booklist Review
No other dish lends itself so well to a satisfying vegetarian diet as does soup. Starting with a rich vegetable stock or even plain water, the cook can add all manner of vegetables and seasonings to produce a distinctive and infinitely variable bowl of refreshment. Gregg Gillespie's 365 Vegetarian Soups illustrates that point perfectly, his recipes generating a soup a day for a year without ever suffering repetition. Gillespie begins with fundamentals: vegetable-based stocks that can then be fortified with a nearly unending variety of ingredients. He even has a section on stocks made with but a single vegetable. Gillespie's soups cover a wide range, and he does allow for use of dairy products in some of them. There are cream soups, fruit soups, and soups especially designed to cook slowly in a crockpot. He offers a few dessert soups for those looking for something more complex for dessert than the usual sweets. Aspiring vegetarians will find this a good introduction to a meat-free regimen. When a vegetarian graduates to the more advanced status of vegan, all dairy products, eggs, and animal products disappear from the table. Vegan Planet by Robin Robertson appeals to the novice vegan with its simplified approach and whimsical typeface. She advocates that vegans be aware of nutritional issues such as incomplete versus complete proteins. She offers a surprising list of vegetables that originate in the world's oceans. Robertson understands the importance of using multiple and varied spices to prevent the vegan diet from becoming dull, boring, and tasteless. She uses plenty of seitan, a wheat gluten product that simulates meat's texture. Robertson even proposes a block of seitan stuffed with chestnuts and cranberries for a vegan Thanksgiving dinner. Bakers will recognize the vegan possibilities inherent in breads as Robertson offers a hearty multigrain yeast loaf as well as simple skillet combread and pumpkin biscuits. She finds a way to improve candy's general lack of nutrition by substituting ground dates for refined sugar in Chocolate Macadamia Clusters. Some people pursue a vegetarian or near-vegetarian diet for the purpose of losing excess weight. Although Howard Shapiro emphasizes the health benefits of a meat-free, low-fat diet, his books title, Dr. Shapiro's Picture Perfect Weight Loss Cookbook, appeals to weight loss' aesthetic benefits as at least as important. Shapiro's dietary principles derive from a variation of that familiar "pyramid" of food consumption that calls for lots of fresh fruits and vegetables and few fats and sweets. He advises that breakfast include potato, a vegetable both satisfying and naturally low in fat, and offers a recipe for a breakfast vegetable tart with a crisp potato crust. Shapiro does permit carefully controlled consumption of meats, and these meat recipes are intensified with plenty of spices and herbs. Many of the volume's recipes were contributed by New York City firemen and by noted restaurant chefs. Luiz Ratto's interests lie not in strict vegetarianism but in a broader approach to healthy eating. In The Healthy Table, Brazilian-born Ratto outlines her personal approach to cooking that stresses low-fat foods that have assertive, unusual, and attractive flavors. One of Ratto's more distinctive directions calls for substituting pureed fruit for the customary oils of salad dressings. A graphic table suggests specific combinations of fruits and vinegars that complement one another. Ratto's roast turkey recipe stipulates long marination in chopped papaya and pineapple. The bird then gets a sauce that includes peanuts, cashews, dried shrimp, and coconut. Rolled eggplant recalls eggplant parmigiano, but it employs sliced almonds for both texture and extra flavor. Ginger appears in many of the recipes, its assertive flavor serving to freshen other spices. When it comes to dessert, Ratto throws caution to the wind, indulging in all manner of rich sweets with the caveat that diners must exercise moderation to enjoy these exceptional dishes. The true Texan's culture of cattle, horses, and macho frontier lifestyle leaves little toleration for vegetarianism. The most loyal Texan will even argue that proper chili con carne has no beans in it. Larry Burrier offers The Texas Link to Jerky Making. In it he describes the methods used to produce at home that dried beef staple that has become a major protein source for campers and backpackers. In addition to traditional methods of jerky production calling for marinating and drying strips of beef, Burrier offers a very modern technique for producing jerky out of a microwave oven. An assortment of spicy marinades creates dried meats with distinctively different flavors, including Cajun, Italian, and Hawaiian. Recipes turn these examples of jerky into chili, stew, soup, and Stroganoff. In a slightly less slim volume, the same author turns his attention to sausages. Burrier's Texas Link to Sausage Making covers home production of a wide variety of sausages: Italian, bratwurst, breakfast, Cajun boudin, kielbasa, liverwurst, and bockwurst, to name a few. Some of these sausages require smoking and curing, others do not. If one tires of consuming these sausages plain, Burrier has a short number of recipes for stuffed cabbage, jambalaya, goulash, Swedish meatballs, and sausage-queso dip to ensure that none of these savory products goes to waste. Regional libraries will want both of these books in their collections. The more adventurous camper will turn to Linda Yaffe's Backpack Gourmet. She offers fish jerky as well as the beef variety, and she leads her band of outdoorspersons into an elaborate world of breakfasts, snacks, and dinner dishes. She insists that complex-sounding dishes such as crab fettuccini and portobello curry need not be beyond the reach of the backwoodspeople. For the less sophisticated frontier cook, hot dog stew and peanut butter fudge make satisfying outdoor meals. There are also recipes for fruit leather and similar easily transportable snacks. She also offers guidelines on choosing cooking equipment for campers and on techniques for ensuring all-important freshwater supplies in the backcountry. Cooks today are rediscovering the pressure cooker. It's fast, simple to operate, uses less energy, doesn't require special hookups, and doesn't use up valuable counter space since it can be slipped into the cupboard when not in use. Modern pressure cookers are safe, even when abused. Victoria Wise has assembled a new collection of recipes for this old appliance in The Pressure Cooker Gourmet. Her recipes include some expected dishes as well as some surprises. She, along with other pressure-cooker advocates, recommends the speed of cooking risotto in the pressure cooker to avoid the traditional method's constant stirring. Wise creates a salmon and asparagus terrine in her pressure cooker, noting that wrapping it well serves to keep the hot steam from waterlogging the final product. She uses similar close-wrapping techniques to produce desserts on the order of cheesecakes. Anyone committed to serving nontraditional foods fast and easy will find new ideas aplenty here. Those who think they know Polish cooking may find themselves delighted with the novel approach taken by Michael Baruch in The New Polish Cuisine. In his skilled hands the classics of Polish cooking find new life. A native of Chicago's Polish community, Baruch has toiled in the kitchens of restaurants around the U.S. and in Europe. He presents assorted doughs for wrapping pierogi, from classic mashed-potato dough to a rich sour-cream-based pastry. Pierogi fillings are similarly reinterpreted to include blueberry, cherry, spinach, and feta, and even "Sicilian style" with ricotta and Parmesan cheeses. In another reinterpretation, a stew earns flavor from decidedly un-Polish pancetta. In the
Library Journal Review
This ambitious new cookbook from the author of The Vegetarian Meat & Potatoes Cookbook offers dozens of imaginative vegan recipes inspired by a wide range of cuisines, from Five-Spiced Portobello Satays and Lebanese Fattoush (bread salad) to Cajun-Style Collards and Moroccan Fava Bean Stew. There are also vegan versions of such meat dishes as shepherd's pie and chili, as well as sandwiches like Curried Chicken-Less Salad and Seitan Reuben. Robertson's style is more down-to-earth than Crescent Dragonwagon's in Passionate Vegetarian, but Dragonwagon's book, which includes recipes made with eggs and dairy products, complements Robinson's. For most collections. (c) Copyright 2010. Library Journals LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.