The PlantPure Kitchen : 130 Mouthwatering Whole Food Recipes and Tips for a Plant-Based Life.

ISBN:

9781944648213

Title:

Author:

Campbell, Kim.

Personal Author:

Campbell, Kim.

Physical Description:

1 online resource (347 pages)

Contents:

Title Page -- Copyright -- Contents -- Foreword -- Introduction -- Getting Started -- Plant-Based Pantry Items for the Beginner -- Your Guide to Unfamiliar Plant-Based Ingredients -- Kitchen Tools and Gadgets -- Everyday Plant-Basd Substitutions -- Gluten-Free Alternatives -- Meal Planning and Organization -- Storing Fruits and Vegetables -- Money-Saving Shopping Tips -- Decoding Food Labels -- Oh, Nuts! -- Breakfast -- Don't Limit Yourself to "Breakfast Foods" -- Breads -- Ancient Grains -- Burgers, Sandwiches, and Wraps -- Plant-Based Lunch Boxes -- Dressings and Sauces -- Swapping the Salt -- Salads -- Local, Organic, or Both? -- Appetizers, Dips, and Spreads -- Think Outside the Snack Box -- Soups and Stews -- Instant Pot -- Entrées -- Mindful Eating and Cooking -- Sides -- Plant-Based Holidays -- Desserts -- Is One Sugar Best? -- Acknowledgments -- Recipe Index -- About the Author -- Back Cover.

Local Note:

Electronic reproduction. Ann Arbor, Michigan : ProQuest Ebook Central, 2017. Available via World Wide Web. Access may be limited to ProQuest Ebook Central affiliated libraries.

Subject Term:

Cooking (Natural foods).

Added Author:

Campbell, T. Colin.

Format:

Electronic Resources

Electronic Access:

Click here to view book

Publication Date:

2017

Publication Information:

La Vergne :

BenBella Books, Inc.,

2017.

Available:*

Shelf Number	Material Type	Copy	Shelf Location	Status
641.5636	1:E-BOOK	1	1:ON-DEMAND	Searching... Unknown

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Summary

Is Your Kitchen a PlantPure Kitchen?

The grassroots plant-based nutrition movement inspired by the film PlantPure Nation has helped foster a growing community of whole food, plant-based eaters. Key to its success has been the PlantPure Director of Culinary Education Kim Campbell's inspiring and delicious recipes. In 2015, her cookbook, The PlantPure Nation Cookbook , helped change the way people view the food they put in their bodies. Now, Campbell is back with even more inventive recipes bursting with flavor in The PlantPure Kitchen .

Campbell builds on favorites from her last cookbook, turning recipes like the Creamy African Stew into tasty African Wraps, and shares tons of new recipes that will turn any plant-based eater into a chef with ease. With compassion for the challenges of following a plant-pure diet, Campbell lends advice about the best natural sweeteners, the most useful kitchen tools for plant-based cooking, vegan-friendly substitutions for making recipes gluten-free, and a whole lot more.

Whether you are new to the lifestyle or looking to expand your own recipe repertoire, The PlantPure Kitchen makes committing to your health through eating plant-based exciting, accessible, and easy!

From dips and spreads, like Crockpot Apple Butter, to classic dinners, like Welsh Rarebit, The PlantPure Kitchen 's recipes will inspire you to lead a more plant-pure life.

Recipes include:
Strawberry Rhubarb Streusel Muffins
Asian Noodle Salad
Southwestern Chili Mac
Potato-Crusted Mushroom Quiche
Welsh Rarebit
Slow Cooker Jackfruit Tacos
Hot Fudge Sundae Cake

Featuring a foreword by T. Colin Campbell, coauthor of the groundbreaking national bestseller The China Study , this book will become a kitchen staple for PlantPure veterans and newcomers alike.

Author Notes

Kim Campbell is the daughter-in-law of Dr. T. Colin Campbell, considered by many as the "science father" of the rapidly growing plant-based nutrition movement. She works with her husband, Nelson, in a health and wellness business promoting a whole-food, plant-based diet. This experience has allowed her to hone her culinary skills, especially in understanding how to create flavors, textures, and presentations that appeal to mainstream consumers experiencing a plant-based diet for the first time. Kim holds a bachelor's degree from Cornell University in Human Service Studies, with a minor in Nutrition and Child Development.