by
Nelson, Cadry.
Call Number
613.2622
Publication Date
2023
Format:
Electronic Resources
Relevance:
95079.1328
by
Francione, Gary.
Call Number
641.5636 FRA
Publication Date
2021
Summary
Why Veganism Matters presents the case for the personhood of nonhuman animals and for veganism in a clear and accessible way that does not require any philosophical or legal background. This book offers a persuasive and powerful argument for all readers who care about animals but are not sure whether they have a moral obligation to be vegan.
Format:
Electronic Resources
Relevance:
0.0772
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by
Hill, Simon, author.
Call Number
613.2622 HIL
Publication Date
2021
Summary
All the facts and advice for anyone curious about feeling and doing better through a plant-focused diet. What if there was a way of eating that may help us live healthier for longer and protect the future of our planet, too? The good news is that evidence now shows a plant-based diet may offer us exactly that ? and straight-talking nutritionist Simon Hill has done the hard work translating the science into actionable advice for everyday life. Before transitioning to a plant-based diet Simon held many of the common misconceptions. But instead he experienced incredible improvements in his energy levels, digestion, mental clarity and post-workout recovery after making the shift. He?d finally understood the power of food and was determined to find out ? and share ? the agenda-free truth about the optimum diet for human health. By undertaking a master?s degree in nutrition, poring over the latest scientific papers and books, and producing hundreds of hours of his internationally successful Plant Proof podcast, Simon has pursued the answers to all the questions he had about fuelling our bodies with more plants. Now, in his first book, he brings it all together into one inspiring and practical guide.
Format:
Regular print
Relevance:
1.5331
by
Taylor, Lucy Gwendoline, author.
Call Number
641.5636 TAY
Publication Date
2018
Summary
Going, being and staying vegan has never been so simple with this comprehensive cookbook of over 160 healthy, delicious and entirely plant-based recipes. Modern Australian Vegan is the perfect companion in your journey toward a plant-based diet. With expert guidance from Australian accredited dietitian and nutritionist Lucy Gwendoline Taylor, you'll be able to adopt a vegan diet in the healthiest way possible. Featuring tips on how to get started, evidence-based nutritional advice, easy substitutions, a sample weekly menu and over 160 recipes that don't compromise on flavour, you'll be surprised how easy it is to become and stay vegan.
Format:
Books
Relevance:
38035.9609
by
Ahern, Pam, compiler.
Call Number
641.5636 AHE
Publication Date
2017
Summary
If we could eat healthy, nutritious and delicious food without harming others, why wouldn't we? More and more people are waking up to a better way of living, one that is kinder to animals and more in sync with the planet, gentler on the mind and better for our health. Here, 50 generous chefs from around Australia share their secret recipes for cruelty-free cooking, from breakfast bowls and pancakes to vegan `comfort food', mains and decadent desserts. Featuring Matcha Mylkbar, Vegie Bar, Smith & Daughters, Transformer, Soul Burger, Elixiba, Pana Chocolate, The Raw Kitchen and many more. All royalties from the sale of Cooking with Kindness go to Edgar's Mission, a not-for-profit sanctuary that provides a safe haven for over 450 rescued farmed animals.
Format:
Regular print
Relevance:
40547.1719
by
Valcorza, Maz, author.
Call Number
641.5636 VAL
Publication Date
2016
Summary
Owner of Sydney's Sadhana Kitchen, Maz Valcorza shares 140+ nourishing, plant-based, raw food receipes for health and wellbeing. There once was a nurse-turned-pharmaceutical sales manager who had always partied hard, chain smoked, eaten as many bacon sandwiches as she liked and exercised just enough to stay fit. One day, she decided to take up yoga (because it seemed like a great way to get a toned butt). Little did she know that this snap decision, made out of curiosity and vanity, would change her life forever, leading her on a journey to organic, plant-based, raw food health, one delicious bite at a time.
Format:
Regular print
Relevance:
50827.2969
by
Simmons, Russell.
Call Number
613.2622
Publication Date
2015
Format:
Electronic Resources
Relevance:
52746.6719
by
Clarke, Elanor, author.
Call Number
641.5636 CLA
Publication Date
2015
Format:
Electronic Resources
Relevance:
1.6251
by
Slabosz, Trudy.
Call Number
641.5636
Publication Date
2014
Summary
DISCOVER THE EASY AND SATISFYING WAY TO ACHIEVE A HEALTHFUL, MEAT-FREE, CRUELTY-FREE LIFE IN JUST 30 DAYS!Becoming a vegetarian is not about giving up meat, it's about adopting a healthy, cruelty-free lifestyle that will inspire and satisfy you. With Going Veggie, your transition is guaranteed to be easy and painless thanks to the book's step-by-step plan, including: 30-day program to wean you off a meat dietRecipes for delicious, nutrient-packed mealsTricks for acquiring essential proteins using plant-based optionsAdvice on navigating tough spots, cravings and backslidingTips on how to deal with group dinners and ordering at restaurantsGoing Veggie puts the fun, adventure and motivation into your path to vegetarianism.
Format:
Electronic Resources
Relevance:
1.5656
by
Howell, Ayinde.
Call Number
641.5636
Publication Date
2014
Format:
Electronic Resources
Relevance:
49105.5039
by
Cramer, Amy.
Call Number
613.2622
Publication Date
2013
Format:
Electronic Resources
Relevance:
54900.2539
by
Camerota, Joseph, producer.
Call Number
XX(272679.1)
Publication Date
2011
Summary
This program explores the raw vegan diet and questions whether it can improve one's overall health. The DVD features raw vegans who argue that health and youth start from within and that eating only foods that are alive, and therefore raw, will prevent disease.
Format:
Electronic Resources
Relevance:
0.0913
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