Superfoods : recipes & preparation / Saskia Fraser.

ISBN:

9781786647924

Título:

Autor:

Fraser, Saskia, author.

Autor personal:

Fraser, Saskia, author.

Descripción física:

223 pages : colour illustrations ; 26 cm.

Nota general:

Includes index.

Contenido:

A super diet -- Breakfasts & smoothies -- Salads -- Soups -- Snacks & sides -- Mains -- Breads & bakes -- Sweet treats.

Término del tema:

Cooking (Natural foods)

Natural foods.

Functional foods.

Self-care, Health.

Formato:

Libros

Fecha de publicación:

2018

WAIT_PUBINFO:

London :

Flame Tree Publishing,

2018.

Disponible:*

Signatura topográfica	Tipo de material	Copia	Ubicación de estante	Estado
641.5637 FRA	Book	1	Standard shelving location	Búsqueda… Desconocido

Encuadernado con estos títulos

Broccoli, blueberries, goji berries, oily fish, wheatgrass, pomegranate juice, green tea and, incredibly, chocolate. These are just some of the superfoods with essential nutrients that can heal our exhausted, stress-wracked bodies, and boost the immune system. This new book offers extensive advice on how and what to buy, grow, prepare and cook for a super-healthy lifestyle.

Notas del autor

Saskia Fraser is a veganism and raw food expert, author and lifestyle coach. She has helped thousands of busy working women to experience greater energy, mental clarity and self-confidence. Saskia runs raw food detoxes and workshops, in-person and online, as well as one-to-one life-coaching programmes. She is the author of Raw Freedom, a raw food recipe book for busy lives, as well as a popular raw food blog.

Disponible:*

Encuadernado con estos títulos

En pedido

Resumen

Resumen

Notas del autor