por
Sisson, Mark.
Signatura topográfica preferida
641.5631
Fecha de publicación
2011
Resumen
Low carb styles of eating, whether touted as Primal, paleo, Atkins(r) or the evolutionary diet, have proven to be the most effective for health and weight management. Unfortunately, many adherents find that regularly preparing healthy, natural meals the traditional ways can often take more time than they would like to spend. Following the immensely successful Primal Blueprint and Primal Blueprint Cookbook, Primal Blueprint Quick and Easy Meals offers healthy, low-carb Primal-approved recipes that can all be completed in under half and hour
Formato:
Recursos electrónicos
Relevancia:
43630.5820
por
Hunley, Anna.
Signatura topográfica preferida
XX(291969.1)
Fecha de publicación
2019
Formato:
Recursos electrónicos
Relevancia:
42525.9336
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por
Keatley, Brandon.
Signatura topográfica preferida
TX714 .K384 2013
Fecha de publicación
2013
Resumen
Primal Cravings sets out to provide the best of both worlds--delicious food to satiate our deep seated, visceral urges, made with ingredients that satisfy our ancient genetic needs for good health. Thin mint cookies, strawberry shortcake waffles, carrot cake cream pies, All-American burgers with French fry buns, ten different flavored bacons... With Primal Cravings, you can enjoy all this and much more, and still stay aligned with the Primal/Paleo eating strategy. Inside you'll find assorted breakfasts, meat and main dishes, sides and salads, snacks, sweets and basics like bread, sauces, and d
Formato:
Recursos electrónicos
Relevancia:
0.0432
por
Raffetto, Meri.
Signatura topográfica preferida
641.56383
Fecha de publicación
2010
Resumen
Keep a low GI diet with delicious and simple recipes Using the glycemic index is not only a proven method of losing and maintaining weight safely and quickly, it's also an effective way to prevent the most common diseases of affluence, such as coronary heart disease, diabetes, and obesity. Now you can easily whip up meals at home that will help you shed unwanted pounds and stay healthy with the Glycemic Index Cookbook For Dummies.150 delicious and simple recipes with a glycemic index and glycemic load rating level for eachIncludes breakfast, lunch, dinner, on-the-
Formato:
Recursos electrónicos
Relevancia:
0.0408
por
Bailey, Clare, author.
Signatura topográfica preferida
641.56383 BAI
Fecha de publicación
2019
Resumen
The highly anticipated companion to the No.1 bestseller The Fast 800 150 delicious new recipes to help you combine rapid weight loss and intermittent fasting for long term good health Foreword by Dr Michael Mosley This companion cookbook to the international bestseller The Fast 800 by Dr Michael Mosley is filled with delicious, easy, low carb recipes and essential weekly meal planners, all carefully formulated by Dr Clare Bailey and Justine Pattison to help you lose weight, improve mood and reduce blood pressure, inflammation and blood sugars. Studies show that 800 calories is the magic number when it comes to successful dieting. It's high enough to be manageable, but low enough to speed weight loss and trigger a range of positive metabolic changes. In The Fast 800, Dr Michael Mosley brought together all the latest science, including Time Restricted Eating, to create an easy-to-follow programme, and this collection of all-new recipes, all photographed in full colour, will help you achieve all your goals. Every recipe is also calorie coded and noted with nutrition metrics to help you on your path to long term health.
Formato:
Recursos electrónicos
Relevancia:
0.0342
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