por
Weight Watchers International
Signatura topográfica preferida
ARC PER 641.5635 WEI
Fecha de publicación
1992
Formato:
Libros
Relevancia:
67232.6875
por
Roth, June
Signatura topográfica preferida
ARC 641.5635 ROT
Fecha de publicación
1964
Formato:
Libros
Relevancia:
60138.3789
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3.
por
Blair, Louise.
Signatura topográfica preferida
641.5638 BLA
Fecha de publicación
2005
Formato:
Libros
Relevancia:
46125.5469
por
Agatston, Arthur.
Signatura topográfica preferida
613.25 AGA
Fecha de publicación
2003
Formato:
Letra normal
Relevancia:
46125.5000
por
Funge, Tony, 1945-
Signatura topográfica preferida
ARC 641.563 FUN
Fecha de publicación
1989
Formato:
Libros
Relevancia:
46124.4414
por
Lynn, Andrea, author.
Signatura topográfica preferida
641.56314 LYN
Fecha de publicación
2012
Resumen
With its emphasis on fresh ingredients, low sodium, and portion control, DASH (Dietary Approaches to Stop Hypertension) is the best diet for a fit lifestyle. But cutting back on calories and salt doesn't have to mean sacrificing flavor. Fresh and Healthy DASH Diet Cooking makes following the DASH Diet easy and delicious, with recipes like: Roasted Tomato Bruschetta Lentil Salad with Mango Skirt Steak Lettuce wraps Jalapeño-Cilantro Chicken Braised Chipotle Turkey Blackened Catfish Tacos Coconut Lemongrass Mussels Rosemary Tomato Focaccia Chocolate Pudding Poached Pears with Lemon Yogurt Offering mouth-watering dishes, beautiful full-color photographs, and waistline-friendly tips, Fresh and Healthy DASH Diet Cooking is the ultimate guide to eating well and feeling great.
Formato:
Recursos electrónicos
Relevancia:
44825.0273
por
Hunley, Anna.
Signatura topográfica preferida
XX(291969.1)
Fecha de publicación
2019
Formato:
Recursos electrónicos
Relevancia:
42525.9336
por
Greene, Bob (Bob W.)
Signatura topográfica preferida
641.5635 GRE
Fecha de publicación
2009
Formato:
Libros
Contributor biographical information http://www.loc.gov/catdir/enhancements/fy0905/2008029461-b.html
Publisher description http://www.loc.gov/catdir/enhancements/fy0905/2008029461-d.html
Publisher description http://www.loc.gov/catdir/enhancements/fy0905/2008029461-d.html
Relevancia:
35315.3320
por
Guiliano, Mireille, 1946-
Signatura topográfica preferida
641.5635 GUI
Fecha de publicación
2010
Resumen
The #1 "New York Times bestselling author of "French Women Don't Get Fat "offers a long-awaited collection of delicious, healthy recipes and advice on eating well without gaining weight.
Formato:
Libros
Publisher description http://www.loc.gov/catdir/enhancements/fy1107/2009041646-d.html
Relevancia:
0.0811
por
Larson, Ivy.
Signatura topográfica preferida
641.5636
Fecha de publicación
2009
Resumen
FOR PEOPLE WHO ARE TIRED of counting calories, carbs, fats, and points, this book makes nutrition count instead. Whole foods are nutrient-rich foods. These foods offer a complete balance in nutritional value while in their natural, unrefined, unprocessed state. They are high in antioxidants, phytochemicals, and essential fats and oils, and low in saturated fats and sugar. Whole Foods Diet Cookbook includes chapters to educate the reader, and offers plenty of delicious menus for every occasion. It provides a three-prong culinary approach to healthy living, weight loss, disease and illness preve
Formato:
Recursos electrónicos
Relevancia:
0.0737
por
Mosley, Michael, 1957-, author.
Signatura topográfica preferida
641.56383 MOS
Fecha de publicación
2022 2021
Resumen
A keto diet - where you flip your metabolic switch, going from burning sugar to burning fat for fuel - leads to significant weight loss and other potential health benefits. But one of the challenges of a standard low-carb, high-fat keto diet is that it can be hard to stick to. Dr Michael Mosley's Fast 800 Keto is more effective than a conventional keto regime, and healthier and more sustainable. The secret to this accessible new approach is that it combines keto with intermittent fasting, which means you go into ketosis faster, while also being able to enjoy delicious Mediterranean-style food. Based on the latest dietary science, this book presents a simple, practical, highly flexible three-step programme to ensure you lose weight rapidly and safely, while preserving your metabolic rate. It includes protein-rich, low-carb recipes and easy-to-follow menus from bestselling author Dr Clare Bailey, and all the other life-changing tools you need to shift stubborn fat and transform your health for good.
Formato:
Libros
Relevancia:
0.0680
por
Hall, Tiffiny.
Signatura topográfica preferida
613.25
Fecha de publicación
2012
Resumen
Team up with Tiffiny and start winning at weightloss!In her brand new cookbook, Tiffiny Hall, trainer on The Biggest Loser, reveals the secret to long-lasting weightloss. You don?t have to give up food to lose weight ? Tiffiny shows how eating often and eating the right foods will not only help you to lighten up but feel great too. Tiffiny?s tasty, easy recipes are filled with nutritious lean meats, whole grains, fresh fruits and vegetables, and healthy fats so you?ll stay fuller, longer. You?ll keep the weight off forever with these delicious meals and Tiffiny?s proven weightloss warrior code
Formato:
Recursos electrónicos
Relevancia:
0.0680
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