por
Gulin, Dunja.
Signatura topográfica preferida
641.302
Fecha de publicación
2014
Resumen
There's so much more to raw food than smoothies and grated carrots. More and more people are turning to raw food to give them energy, boost their immune system, clear their skin, lose weight and stay slim. There are so many dishes and ways of working with raw food to create an interesting, sustainable diet, without needing many hard-tofind ingredients or hours of preparation. This friendly cookbook is the perfect guide to introducing raw food into your life and understanding how certain ingredients, and their preparation, can be not only delicious and appealing, but also hugely beneficial to
Formato:
Recursos electrónicos
Relevancia:
52745.7305
por
Masters, Tess
Signatura topográfica preferida
641.5893 MAS
Fecha de publicación
2014
Resumen
"The debut cookbook from the powerhouse blogger behind theblendergirl.com, featuring 100 gluten-free, vegan recipes for smoothies, meals, and more made quickly and easily in a blender. What's your perfect blend? On her wildly popular recipe blog, Tess Masters--aka, The Blender Girl--shares easy plant-based recipes that anyone can whip up fast in a blender. Tess's lively, down-to-earth approach has attracted legions of fans looking for quick and fun ways to prepare healthy food. In The Blender Girl, Tess's much-anticipated debut cookbook, she offers 100 whole-food recipes that are gluten-free and vegan, and rely on natural flavors and sweeteners. Many are also raw and nut-, soy-, corn-, and sugar-free. Smoothies, soups, and spreads are a given in a blender cookbook, but this surprisingly versatile collection also includes appetizers, salads, and main dishes with a blended component, like Fresh Spring Rolls with Orange-Almond Sauce, Twisted Caesar Pleaser, Spicy Chickpea Burgers with Portobello Buns and Greens, and I-Love-Veggies! Bake. And even though many of Tess's smoothies and shakes taste like dessert--Apple Pie in a Glass, Raspberry-Lemon Cheesecake, or Tastes-Like-Ice-Cream Kale, anyone? Her actual desserts are out-of this-world good, from Chocolate-Chile Banana Spilly to Flourless Triple-Pecan Mousse Pie and Chai Rice Pudding. Best of all, every recipe can easily be adjusted to your personal taste: add an extra squeeze of this, another handful of that, or leave something out altogether--these dishes are super forgiving, so you can't mess them up. Details on the benefits of soaking, sprouting, and dehydrating; proper food combining; and eating raw, probiotic-rich, and alkaline ingredients round out this nutrient-dense guide. But you don't have to understand the science of good nutrition to run with The Blender Girl--all you need is a blender and a sense of adventure. So dust off your machine and get ready to find your perfect blend"--
Formato:
Libros
Relevancia:
46125.4766
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por
Comerford, Hope.
Signatura topográfica preferida
641.563
Fecha de publicación
2020
Formato:
Recursos electrónicos
Relevancia:
0.0913
4.
por
Ross, Milan.
Signatura topográfica preferida
641.5636
Fecha de publicación
2017
Formato:
Recursos electrónicos
Relevancia:
0.0857
por
Zappala, Janet.
Signatura topográfica preferida
641.5945
Fecha de publicación
2010
Resumen
Presenting a fantastic selection of authentic recipes, this cookbook captures the robust flavors of real Italian cooking. Inspired by the expertise of the author's family, this compilation offers such favorites as Panzanella (Italian Bread Salad), Mama Mia Ziti, and Blue Crab Linguine in Marinara Sauce. Featuring traditional sweets such as Save-the-Day Sour-Cream Coffee Cake, Tiramisu, and Dad's Favorite Pignoli Cookies, this tempting array of mouthwatering masterpieces also provides tips on how to make these classic dishes more healthful without sacrificing flavor.
Formato:
Recursos electrónicos
Relevancia:
0.0737
por
Brown, Amy C., author.
Signatura topográfica preferida
641.3 BRO
Fecha de publicación
2019 2015
Resumen
Understanding food: principles and preparation thoroughly explores the science of food through core material on food selection and evaluation, food safety and food chemistry. It is ideal for an undergraduate course that covers the basic elements of food preparation, food service and food science. Contemporary and comprehensive, the sixth edition of this best-selling text discusses classification, composition, selection, purchasing and storage for a range of traditional food items, and it explores various aspects of food service, including food preparation, meal planning, equipment, food preservation and government regulations. Updated to reflect the 2015-2020 Dietary Guidelines.
Formato:
Letra normal
Relevancia:
0.0657
por
Bowden, Jonny.
Signatura topográfica preferida
641.302
Fecha de publicación
2011
Resumen
In this book, author and top nutritionist Jonny Bowden reveals the science behind food and longevity, and offers recipes that will lengthen your life and keep you strong, healthy, energetic, and active.
Formato:
Recursos electrónicos
Relevancia:
0.0657
por
Katzin, Carolyn F.
Signatura topográfica preferida
641.5631
Fecha de publicación
2010
Resumen
Your complete guide to fighting cancer--with flavorful food! Whole foods. Antioxidants. Omega-3s. With The Everything Cancer-Fighting Cookbook, you'll find 300 delicious ways to incorporate these--and other--nutritional powerhouses into your diet to help combat cancer one recipe at a time. Medical Nutrition Therapist Carolyn F. Katzin guides you through the often-confusing world of what to eat before, during, and after cancer treatment. This guide features recipes packed with disease-fighting ingredients that are satisfying and sustaining, such as: Marinated Baby Artichokes; Winter Squash and
Formato:
Recursos electrónicos
Relevancia:
0.0635
por
Brown, Amy C.
Signatura topográfica preferida
641.3 BRO
Fecha de publicación
2008
Resumen
"'Understanding Food, 3rd ed., is your introductory guide to learning about foods, food preparation, food service, and food science. This text is a launch to prepare you for a variety of careers in the food industry. Highly researched and comprehensive in coverage, 'Understanding Food' thoroughly explores the science of food through core material on food selection and evaluation, food safety and food chemistry. The many aspects of food service are covered including meal planning, basic food preparation, equipment, food preservation and government regulations. The final sections of the text supply food preparation, classification, composition, selection, purchasing and food storage information for a range of traditional food items. A rich illustration and photo program and unique pedagogical features help to make the information easily understandable and interesting." -- Publisher website.
Formato:
Libros
Relevancia:
0.0598
por
Armentrout, Jennifer S.
Signatura topográfica preferida
ARC 641.57 PRO
Fecha de publicación
2000
Formato:
Libros
Table of Contents http://www.loc.gov/catdir/toc/onix04/98052145.html
Publisher description http://www.loc.gov/catdir/description/wiley033/98052145.html
Contributor biographical information http://www.loc.gov/catdir/bios/wiley042/98052145.html
Publisher description http://www.loc.gov/catdir/description/wiley033/98052145.html
Contributor biographical information http://www.loc.gov/catdir/bios/wiley042/98052145.html
Relevancia:
0.0598
por
Rogers.
Signatura topográfica preferida
641.356
Fecha de publicación
2014
Resumen
Power up your day with a daily dose of chia! Omega-3 fatty acids and fiber are the superstars of cardiovascular health, and chia seeds contain them both in spades. They're also great sources of iron, calcium, magnesium, and zinc, and have been linked to better cholesterol, triglycerides, and blood pressure levels. It's no wonder they've been a staple in Central American diets since the Aztecs, and are once again growing in popularity. Chia is truly a superfood, both nutritious and versatile. Both the seeds and sprouts are edible, but there's so much more to chia than that! Cooking With Chia Fo
Formato:
Recursos electrónicos
Relevancia:
0.0408
por
Borboa, Michele.
Signatura topográfica preferida
641.555
Fecha de publicación
2011
Resumen
Cook the best, most nutritious food for your family and save time and money with this mega-delicious guide to preparing meals you can fix-and-freeze now and enjoy any night of your crazy-busy week!.
Formato:
Recursos electrónicos
Relevancia:
0.0342
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