21 Super Foods : Simple, Power-Packed Foods that Help You Build Your Immune System, Lose Weight, Fight Aging, and Look Great.

ISBN:

9781621366164

Titre:

Auteur:

Bolden, Jevon.

Auteur personnel:

Bolden, Jevon.

Description physique:

1 online resource (91 pages)

Contenu:

Intro -- TITLE PAGE -- COPYRIGHT PAGE -- CONTENTS -- 1. TERRIFIC TOMATOES -- 2. GREAT GRAPES -- 3. NUTS TO YOU! -- 4. CELERY: POWERFUL HEALER -- 5. SPROUTING HEALTH -- 6. GO FOR GARLIC -- 7. MIGHTY MUSHROOMS -- 8. SPINACH: POPEYE KNEW HIS STUFF -- 9. BERRIES ARE BERRY BERRY GOOD -- 10. APPLES, THE WONDER FRUIT -- 11. I YAM WHAT I YAM -- 12. THE PERFECT POMEGRANATE -- 13. OATMEAL: BREAKFAST OF CHAMPIONS -- 14. PROTEIN POWER OF TURKEY -- 15. THE STRENGTH OF SALMON -- 16. CITRUS: NATURAL SUNSHINE -- 17. FAT-BURNING GREEN TEA -- 18. FLAX: TINY SEEDS, HUGE PAYOFF -- 19. DARK CHOCOLATE DREAMS -- 20. YOGURT: YOUR GUT WILL THANK YOU -- 21. BEANS: TAKE A BOW -- NOTES.

Note locale:

Electronic reproduction. Ann Arbor, Michigan : ProQuest Ebook Central, 2023. Available via World Wide Web. Access may be limited to ProQuest Ebook Central affiliated libraries.

Terme sujet:

Natural foods.

Nutrition.

Diet therapy.

Format:

Ressources électroniques

Accès électronique:

Click here to view book

Date de publication:

2014

WAIT_PUBINFO:

Lake Mary :

Charisma House,

2014.

Disponible:*

Numéro de rayon	Type de documentation	Copier	Emplacement en rayon	Statut
641.302	1:E-BOOK	1	1:ON-DEMAND	Recherche en cours... Inconnu

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Résumé

Powerful, nutrient-rich super-foods that will help you lose weight, manage stress and anxiety, build your immune system, look younger, lower blood pressure, fight cancer, and so much more--without side effects!nbsp;

In this first book in the series, readers will discover simple, power-packed, one-ingredient, stand-alone foods that will revolutionize their health. These 21 simple foods are nature's side-effect-free agents that have been proven by science to be:
Cancer cures Blood pressure reducers Mood enhancers Brain boosters Age inhibitors Pain relievers Weight loss accelerators, and more
This book will also provide preparation and storage tips, healthy and delicious recipes, and little known health-tips and facts for each of these 21 super foods.

Notes de l'auteur

With more than four million books sold, Siloam is the undisputed leader in Christian health publishing with over two hundred published books, including two New York Times best sellers. The combined experience of Siloam's authors represents more than three hundred years of experience, research, and wealth of knowledge.