Beautiful Smoothie Bowls : 80 Delicious and Colorful Superfood Recipes to Nourish and Satisfy.

ISBN:

9781510719507

Titre:

Auteur:

Bonham, Carissa.

Auteur personnel:

Bonham, Carissa.

Description physique:

1 online resource (84 pages)

Contenu:

Intro -- Title Page -- Copyright -- Dedication -- Contents -- Introduction -- How to Use This Book -- Smoothie Bowl Magic -- Why Smoothie Bowls? -- Smoothie Bowl Basics -- A Rainbow of Nourishing Superfoods -- Blending Our Way Through the Rainbow -- Join Me on a Smoothie Bowl Journey -- Recipe Contributor Credits -- Resources -- Acknowledgments -- Index -- Conversion Charts.

Note locale:

Electronic reproduction. Ann Arbor, Michigan : ProQuest Ebook Central, 2022. Available via World Wide Web. Access may be limited to ProQuest Ebook Central affiliated libraries.

Format:

Ressources électroniques

Accès électronique:

Click here to view book

Date de publication:

2017

WAIT_PUBINFO:

New York :

Skyhorse Publishing Company, Incorporated,

2017.

Disponible:*

Numéro de rayon	Type de documentation	Copier	Emplacement en rayon	Statut
641.875	1:E-BOOK	1	1:ON-DEMAND	Recherche en cours... Inconnu

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Résumé

Imagine curling up on the couch with your favorite bowl piled high with a delicious frozen treat topped with fresh fruit and nuts--and what's in that bowl is actually good for you! Smoothie bowls make this dream a reality.

Carissa Bonham, the writer behind the popular blog, Creative Green Living, pulls together eighty delectable recipes for smoothies so good that your kids, friends, and veggie-hating spouse will be begging for more.

If you can operate a blender, then you can make a smoothie bowl. Carissa walks you through everything you need to know to produce Instagram-worthy creations in your own kitchen. Every recipe tastes as good as it looks and fills you up, making smoothie bowls the perfect choice for any meal or midday snack.

Focusing on a variety of colorful superfoods, Carissa also discusses the nutritional benefits of these beautiful ingredients. Organized using the colors of the rainbow, flipping through these pages will leave you feel inspired and motivated to create these beautiful, healthy bowls.

Notes de l'auteur

Carissa Bonham , once dubbed "The Green Martha Stewart," believes that healthy food should be both beautiful and delicious. She launched her popular website, Creative Green Living, in 2013 to help parents make healthy choices that actually worked for real-life families. A Northwest girl at heart, Carissa lives with a house full of boys--with only her dog and a few chickens as her female companions. When she isn't chasing children, chickens or dogs, you might find her tending her garden, creating a new craft tutorial, or taking pictures of her latest smoothie bowl for Instagram. She resides near Portland, Oregon.