par
Weight Watchers International
Numéro de rayon préféré
ARC PER 641.5635 WEI
Date de publication
1992
Format :
Livres
Pertinence:
67232.6875
par
Roth, June
Numéro de rayon préféré
ARC 641.5635 ROT
Date de publication
1964
Format :
Livres
Pertinence:
60138.3789
Voir d’autres résultats de recherche
3.
par
Blair, Louise.
Numéro de rayon préféré
641.5638 BLA
Date de publication
2005
Format :
Livres
Pertinence:
46125.5469
par
Agatston, Arthur.
Numéro de rayon préféré
613.25 AGA
Date de publication
2003
Format :
Caractères normaux
Pertinence:
46125.5000
par
Funge, Tony, 1945-
Numéro de rayon préféré
ARC 641.563 FUN
Date de publication
1989
Format :
Livres
Pertinence:
46124.4414
par
Lynn, Andrea, author.
Numéro de rayon préféré
641.56314 LYN
Date de publication
2012
Résumé
With its emphasis on fresh ingredients, low sodium, and portion control, DASH (Dietary Approaches to Stop Hypertension) is the best diet for a fit lifestyle. But cutting back on calories and salt doesn't have to mean sacrificing flavor. Fresh and Healthy DASH Diet Cooking makes following the DASH Diet easy and delicious, with recipes like: Roasted Tomato Bruschetta Lentil Salad with Mango Skirt Steak Lettuce wraps Jalapeño-Cilantro Chicken Braised Chipotle Turkey Blackened Catfish Tacos Coconut Lemongrass Mussels Rosemary Tomato Focaccia Chocolate Pudding Poached Pears with Lemon Yogurt Offering mouth-watering dishes, beautiful full-color photographs, and waistline-friendly tips, Fresh and Healthy DASH Diet Cooking is the ultimate guide to eating well and feeling great.
Format :
Ressources électroniques
Pertinence:
44825.0273
par
Hunley, Anna.
Numéro de rayon préféré
XX(291969.1)
Date de publication
2019
Format :
Ressources électroniques
Pertinence:
42525.9336
par
Greene, Bob (Bob W.)
Numéro de rayon préféré
641.5635 GRE
Date de publication
2009
Format :
Livres
Contributor biographical information http://www.loc.gov/catdir/enhancements/fy0905/2008029461-b.html
Publisher description http://www.loc.gov/catdir/enhancements/fy0905/2008029461-d.html
Publisher description http://www.loc.gov/catdir/enhancements/fy0905/2008029461-d.html
Pertinence:
35315.3320
par
Guiliano, Mireille, 1946-
Numéro de rayon préféré
641.5635 GUI
Date de publication
2010
Résumé
The #1 "New York Times bestselling author of "French Women Don't Get Fat "offers a long-awaited collection of delicious, healthy recipes and advice on eating well without gaining weight.
Format :
Livres
Publisher description http://www.loc.gov/catdir/enhancements/fy1107/2009041646-d.html
Pertinence:
0.0811
par
Larson, Ivy.
Numéro de rayon préféré
641.5636
Date de publication
2009
Résumé
FOR PEOPLE WHO ARE TIRED of counting calories, carbs, fats, and points, this book makes nutrition count instead. Whole foods are nutrient-rich foods. These foods offer a complete balance in nutritional value while in their natural, unrefined, unprocessed state. They are high in antioxidants, phytochemicals, and essential fats and oils, and low in saturated fats and sugar. Whole Foods Diet Cookbook includes chapters to educate the reader, and offers plenty of delicious menus for every occasion. It provides a three-prong culinary approach to healthy living, weight loss, disease and illness preve
Format :
Ressources électroniques
Pertinence:
0.0737
par
Mosley, Michael, 1957-, author.
Numéro de rayon préféré
641.56383 MOS
Date de publication
2022 2021
Résumé
A keto diet - where you flip your metabolic switch, going from burning sugar to burning fat for fuel - leads to significant weight loss and other potential health benefits. But one of the challenges of a standard low-carb, high-fat keto diet is that it can be hard to stick to. Dr Michael Mosley's Fast 800 Keto is more effective than a conventional keto regime, and healthier and more sustainable. The secret to this accessible new approach is that it combines keto with intermittent fasting, which means you go into ketosis faster, while also being able to enjoy delicious Mediterranean-style food. Based on the latest dietary science, this book presents a simple, practical, highly flexible three-step programme to ensure you lose weight rapidly and safely, while preserving your metabolic rate. It includes protein-rich, low-carb recipes and easy-to-follow menus from bestselling author Dr Clare Bailey, and all the other life-changing tools you need to shift stubborn fat and transform your health for good.
Format :
Livres
Pertinence:
0.0680
par
Hall, Tiffiny.
Numéro de rayon préféré
613.25
Date de publication
2012
Résumé
Team up with Tiffiny and start winning at weightloss!In her brand new cookbook, Tiffiny Hall, trainer on The Biggest Loser, reveals the secret to long-lasting weightloss. You don?t have to give up food to lose weight ? Tiffiny shows how eating often and eating the right foods will not only help you to lighten up but feel great too. Tiffiny?s tasty, easy recipes are filled with nutritious lean meats, whole grains, fresh fruits and vegetables, and healthy fats so you?ll stay fuller, longer. You?ll keep the weight off forever with these delicious meals and Tiffiny?s proven weightloss warrior code
Format :
Ressources électroniques
Pertinence:
0.0680
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