Why are some people great leaders? Are leaders born or made? These great questions are explored and answered. Individuals in all sorts of situations and positions within society can provide real leadership, provided they have the opportunity and the desire to do so. It takes a willingness to try and some good social skills, but individuals can lead others to action. It requires effort and determination but, in the right circumstances, great things are possible.

Homeostasis maintains internal conditions so that cells can function normally, fundamentally contributing to survival and good health. This video looks at homeostatic processes in single-celled and multicellular organisms, explaining the critical role that homeostasis plays in the functioning of cells, organs and body systems by regulating temperature, nutrients, electrolytes and oxygen. An informative, curriculum-relevant video for senior secondary Biology students and above.

Sitting and standing with good posture is essential when so much of our time is spent seated or using electronic devices. This clip provides the viewer with a clear set of simple explanations for improving posture. It also explains the specific muscle groups, including the core and gluteal muscles, that are affected by good and poor posture.

Britain eats more fast food than any other country in Europe. It looks good, tastes good, and it's cheap. But the real cost never appears on the menu. This book tells the story of Britains love's affair with fast food. The author visits the lab that re-created the smell of strawberries ; examines the safety records of abattoirs ; reveals why fries taste so good ; and what really lurks between the sesame buns - and shows how fast food is transforming not only our diets but our world.

In the Core 60 workout four different exercises are described and demonstrated with a focus on good form and practice. These exercises will engage and strengthen the core muscles and include: Dead Bugs, Vampires, Plank Holds and Standing Bicycles. The instructor describes different versions of the exercises, so that they are suitable for people with different levels of fitness and strength ability.

With more than 100 sweet and savoury bakes, Leon Happy Baking contains recipes for everyone, from the novice cook to the expert baker. Following the Leon principle that what tastes good can also do you good, many of the recipes are sugar-, dairy-, wheat- or gluten-free -- so there's plenty to indulge in even if you have a food allergy, an intolerance or an eye on your waistline. New recipes from the Leon menu are combined with favourites from the classic cookbook, now with fresh photography.

This documentary tells the far-fetched but completely true history of how our country became so unhealthy, tracing a detailed history spanning 150 years to show just how misinformation and outright lies have become "truth." FAT exposes the widespread myths and lies around healthy eating, fat and weight loss and shows how, in spite of all our good intentions, we go on getting fatter and fatter.

Is waste (or trash) really so useless that, as William Faulkner once wrote, ""[r]ead everything-trash, classics, good and bad, and see how they do it. ... If it is good, you'll find out. If it's not, throw it out the window""? (TE 2012) Interestingly, th.

"Legendary spy and art restorer Gabriel Allon has slipped into Venice for a much-needed holiday with his wife and two young children. But when Pope Paul VII dies suddenly, Gabriel is summoned to Rome by the Holy Father's loyal private secretary, Archbishop Luigi Donati. A billion Catholic faithful have been told that the pope died of a heart attack. Donati, however, has two good reasons to suspect his master was murdered. The Swiss Guard who was standing watch the night of the pope's death is missing. So, too, is the letter the Holy Father was writing during the final hours of his life. A letter that was addressed to an old friend: Gabriel."--Publisher.

"Tragedy seems to follow nine-year-old Esther. She was orphaned in her native Russia. Her last adoptive family perished in a fire Esther barely escaped. But now the Coleman family has adopted her, and life is good. Until a classmate takes a serious fall from a slide. Until an orphanage nun is battered to death. And until Esther?s new mom wonders if that tragic fire was an accident. From Dark Castle Productions comes Orphan, bringing stunning new twists to the psychological thriller and locking audiences in a tightening vise of mystery, suspicion and terror. You?ll never forget Esther. So sweet. So intelligent. So creative. So disturbed"--Container.