par
Noakes, Manny (Manila), 1953-
Numéro de rayon préféré
613.25 NOA
Date de publication
2005
Format :
Livres
Pertinence:
60134.2969
par
Noakes, Manny (Manila), 1953-
Numéro de rayon préféré
613.25 NOA
Date de publication
2006
Format :
Livres
Pertinence:
54896.0078
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par
Noakes, Manny (Manila), 1953-
Numéro de rayon préféré
616.10654 NOA
Date de publication
2008
Résumé
"This book is your comprehensive guide to the CSIRO's CLIP (Complete Lifestyle Program) eating and exercise plan, which is designed to look after the health of your whole cardiovascular system and helps you to cut your risk of heart attack, stroke, Type 2 diabetes and other complications of carrying too much weight. Following the formula from the Total Wellbeing Diet books, this book includes: information on heart disease risks and how to avoid them; the full CLIP eating plan with both higher-protein and higher-carbohydrate options; 12 weeks of full menu plans, including advice for vegetarians; a simple exercise program, and more than 100 delicious recipes."--Provided by publisher.
Format :
Livres
Pertinence:
0.0811
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