Search Results for Delicious - Narrowed by: Clum, Lauren.

DASH Diet Cookbook : Quick and Delicious Recipes for Losing Weight, Preventing Diabetes, and Lowering Blood Pressure.

2024-05-09T22:24:05Z

by Snyder, Mariza.
Call Number 613.25
Publication Date 2012
Summary The DASH Diet Made DeliciousPacked with amazingly tasty recipes, creative meal plans and complete nutritional information, this cookbook makes following the DASH diet a snap. The 140 easy-to-make recipes provide a mouthwatering way to eat great, lose weight, lower blood pressure and prevent diabetes without feeling deprived.QUICK AND HEARTY BREAKFASTS Berry Banana Green Smoothie Veggie Frittata with Caramelized OnionsENERGY-BOOSTING LUNCHES Mexican Summer Salad Chicken Fajita WrapsFAST AND FABULOUS SNACKS Roasted Zucchini Crostini Dip Grilled Sweet Potato Steak FriesSATISFYINGLY DELICIOUS DINNERS Turkey Meatballs in Marinara Sauce Ginger-Apricot Chicken SkewersTASTY AND WHOLESOME DESSERTS Grilled Peaches with Ricotta Stuffing and Balsamic Glaze Mini Cheesecakes with Vanilla Wafer Almond CrustNamed the number-one diet in terms of weight loss, nutrition and prevention of diabetes and heart disease, DASH (Dietary Approaches to Stop Hypertension) is the best diet for a fit lifestyle. Including a 28-day meal plan, easy-to-follow exercise advice and tips for keeping to the diet when on the go, this cookbook is the ultimate guide to living healthy.
Format: Electronic Resources
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Libro de Cocina de la Dieta DASH : Recetas Rapidas y deliciosas para perder peso, prevenir la diabetes y reducir la presion sanguinea.

2024-05-09T22:24:05Z

by Snyder, Mariza.
Call Number 641.563
Publication Date 2016
Summary UNA GUÍA Y LIBRO DE COCINA EN ESPAÑOL PARA LA DIETA DASH Hacer la dieta DASH es muy fácil con este libro de cocina repleto de recetas increíblemente sabrosas, planes creativos de comidas e información nutricional completa. Estas 140 recetas fáciles de hacer plantean una manera deliciosa de comer bien, perder peso, bajar la presión arterial y prevenir la diabetes sin sentirse hambriento! Desayunos rápidos y sanos  Avena cocida de lujo con frutos del bosque  Burrito de huevo Almuerzos energéticos  Tacos de carne de res  Sopa de frijoles de mamá Cenas gratamente deliciosas  Fajitas de pollo con salsa de aguacate condimentada  Pimientos (rojos grandes) rellenos Snacks rápidos y fabulosos  Salsa de chipotle para mojar  Salsa de tomatillo asado DASH (Dietary Approaches to Stop Hypertension) es la major dieta para alcanzar un estilo de vida saludable porque ha sido nombrada número uno en términos de perdida de peso, nutrición, prevención de la diabetes y enfermedades del corazón. Este libro de cocina es una guía esencial para vivir de manera saludable porque incluye un plan dietario de 28 días, consejos fáciles para ejercitar y tips para continuar con una dieta saludable mientras está fuera de su casa.
Format: Electronic Resources
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Water Infusions : Refreshing, Detoxifying and Healthy Recipes for Your Home Infuser.

2024-05-09T22:24:05Z

by Snyder, Mariza.
Call Number 641.875
Publication Date 2014
Summary DELICIOUSLY-FLAVORED AND VITAMIN-ENRICHED WATERS CONVENIENTLY MADE AT HOME IN INFUSION PITCHERS OR BOTTLES The natural and convenient way to add organic flavor to your water, infusion pitchers and bottles make your water as great-tasting as it is great for you. But don't limit yourself to just lemon or cucumberthis book shows how easy it is to create a wide variety of uniquely delicious waters, including: REFRESHING: Cherry Lime Vanilla Spicy Lemon Jalapeño Cucumber Basil DETOXING: Cranberry Detox Sparkler Sublime Pineapple Flush Blueberry Skin Renewal HEALING: Berry Antioxidant Boost Mango Lime Immunity Blast Relaxing Herbal Sipper You know staying hydrated is vital for your body. But why ingest the artificial flavorings found in store-bought waters? With this book's recipes you can utilize seasonal fruits, vegetables and herbs to make the most flavorful, all-natural water you've ever tasted.
Format: Electronic Resources
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