Search Results for Delicious - Narrowed by: Diet therapy.

Low GI cookbook : over 80 delicious recipes to help you lose weight and gain health / Louise Blair.

2024-05-12T01:46:11Z

by Blair, Louise.
Call Number 641.5638 BLA
Publication Date 2005
Format: Books

The Greek doctor's diet : a simple delicious, slow-carb, mediterranean approach to eating and exercise designed to keep you naturally slim and help you avoid: diabetes, heart disease, insulin resistance, syndrome X / Fedon Alexander Lindberg.

2024-05-12T01:46:11Z

by Lindberg, Fedon Alexander.
Call Number 613.26 LIN
Publication Date 2005
Format: Books

Food as medicine : cooking for your best health / by Sue Radd, AdvAPD.

2024-05-12T01:46:11Z

by Radd, Sue, author.
Call Number 641.563 RAD
Publication Date 2016
Summary "Good nutrition-and good health-starts in your kitchen! And this beautiful cookbook offers 150 delicious plant-based recipes developed by a nutritionist and cook for your best health, addressing the underlying causes of our most-common lifestyle diseases. "In my earliest memories of cooking, I picture my grandmother at her wood stove and kitchen garden in Croatia-and me climbing her sour cherry trees! She was always teaching me the value of homemade food and 'unsprayed' produce," says author Sue Radd. "Whether you are looking to stay well and prevent disease or influence the progression of an advanced medical condition, it's never too late to start reaping benefits. Your diet is the cornerstone of health improvement." --Website.
Format: Books

The Detox Kitchen bible : 200 recipes for glorious health - all free from wheat, dairy and refined sugar / Lily Simpson & Rob Hobson.

2024-05-12T01:46:11Z

by Simpson, Lily, author.
Call Number 641.563 SIM
Publication Date 2015
Summary Lily Simpson runs The Detox Kitchen, whose boutique delis and specially designed health menus have won thousands of customers, including international celebrities. She and consultant nutritionist Rob Hobson are devoted to their philosophy of great health through great food. Inside this book are 200 of Lily's exquisite recipes, brightly delicious and packed full of flavour thanks to her clever combinations of herbs, spices and oils. All wheat, dairy and refined sugar free, you will find recipes for invigorating breakfasts, zingy raw salads, delicious snacks and dips, vibrant fish and meat dishes, and scrumptious sweet treats. In addition, Rob explains how to use these dishes to target your health needs, whether that is losing weight, gaining energy, getting clearer skin or just having a weekend detox after a few days of indulgence. Eat your way to glowing health with this smart new guide to daily wellbeing.
Format: Books

Bone deep broth : healing recipes with bone broth / Taylor Chen & Lya Mojica.

2024-05-12T01:46:11Z

by Chen, Taylor
Call Number 641.813 CHE
Publication Date 2016
Summary HEALTH & WHOLEFOOD COOKERY. Bone broth is the perfect healing dish - true dietary medicine, especially when properly prepared with locally sourced, grass-fed animals. Plus, it's economical, sustainable and tasty, which is why so many cultures around the world, from Mexico to Vietnam, depend on it. Lya Mojica and Taylor Chen, who run the company Bone Deep Harmony, reveal the benefits and simple basics of creating this fabulous meal, and provide recipes for using it in soups, sauces, and stews. Make Borscht, Pozole, Pho, Mole de Olla (vegetables in spicy tomato and chicken broth), Lamb Tagine with Green Olives and Preserved Lemon, and even baby food. Being nutritious has never been as delicious!
Format: Books