Search Results for Wellbeing - Narrowed by: Business Studies

Workplace Excellence : Wellbeing and Balance [electronic resource]

2024-05-15T02:36:46Z

by ClickView (Firm)
Call Number XX(304523.1)
Summary Workplace Excellence: Wellbeing & Balance is part of the Workplace Excellence Series, a set of documentary case study programs filmed in best practice organizations - an online recruitment business, a travel business, a city government and a school. Encourage a healthy attitude in your workplace by providing health initiatives and activities; provide a safe and caring environment. Ensure an appropriate work-life balance is established and maintained. Feel and see the benefits that exercise and a healthy approach have in your workplace.
Format: Other
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Insights and Strategies : 6 Keys to Wellbeing [electronic resource]

2024-05-15T02:36:46Z

by ClickView (Firm)
Call Number XX(303911.1)
Summary A practical programme covering the 6 keys to psychological wellbeing at work. Kylie Bell explains how people can flourish and thrive in their lives, based on the PERMA theory. Kylie Bell offers strategies to ensure positive emotion and engagement at work. People need the opportunity to do what they do best every day. Strong positive relationships at work increase trust and wellbeing. Meaning beyond your personal gain will more likely lead to engagement. Personal meaning needs to be linked to the organisation's purpose. Expectations must be set and if not met, feedback can be given. People who are physically healthy perform better.
Format: Other
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Cutting Edge Communication : Stretching the Team [electronic resource]

2024-05-15T02:36:46Z

by ClickView (Firm)
Call Number XX(302623.1)
Summary For staff who find themselves in the same position for too long during the workday it is important to introduce stretching and exercise to prevent injury and promote wellbeing. Carol and Marcus discuss the benefits of exercising and Marcus introduces Brittany his trainer to the team to take them through a series of stretching exercises. Despite some differences in the capacity to successfully manage the stretches people generally enjoyed the activity to varying degrees.
Format: Other
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Insights and Strategies : Mindfulness at Work [electronic resource]

2024-05-15T02:36:46Z

by ClickView (Firm)
Call Number XX(303915.1)
Summary Mindfulness is a buzz word that also delivers manifold benefits. It means focusing in the present without judgment. Kylie Bell tells Eve Ash about a Roy Baumeister study which gave people apps that randomly asked what they were thinking about: the past, the present or the future. Most were found to be thinking about the future. The study also tested wellbeing and found participants were happiest when they focused on the present. When people are practicing being mindful, they are less stressed, more youthful and resilient with higher productivity. Kylie and Eve go through some techniques that help.
Format: Other
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Insights and Strategies : Power up with Strengths [electronic resource]

2024-05-15T02:36:46Z

by ClickView (Firm)
Call Number XX(303920.1)
Summary Kylie Bell talks with Eve Ash about strengths and the part they play in enhanced wellbeing. Knowing we have strengths makes us more engaged and motivated, resulting in less stress and depression and better health. New strengths can be discovered any time, especially through various strength finders and profilers which are available online. Allowing people to perform to their strengths also increases productivity by 40% while turnover decreases by 50%. People's strengths are encouraged through others noticing, coaching and directing them to suitable tasks. Acknowledging people's various strengths enables greater tolerance of difference.
Format: Other
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