Search Results for Wellbeing - Narrowed by: Natural foods -- Health aspects.SirsiDynix Enterprisehttps://wait.sdp.sirsidynix.net.au/client/en_US/WAILRC/WAILRC/qu$003dWellbeing$0026qf$003dSUBJECT$002509Subject$002509Natural$002bfoods$002b--$002bHealth$002baspects.$002509Natural$002bfoods$002b--$002bHealth$002baspects.$0026ps$003d300?dt=list2024-05-14T17:59:42ZBalanced hormones diet / Bauer Media Group.ent://SD_ILS/0/SD_ILS:2892602024-05-14T17:59:42Z2024-05-14T17:59:42Zby Young, Sophia, editor.<br/>Call Number 641.563 BAL<br/>Publication Date 2019<br/>Summary Whether you're struggling with a more complex health condition or simply not feeling like yourself, making simple changes to your daily lifestyle habits can help to rebalance your hormones and restore your health and wellbeing.<br/>Format: Regular print<br/>Eat smart stay well : power foods that could save your life / Susanna Lyle.ent://SD_ILS/0/SD_ILS:302252024-05-14T17:59:42Z2024-05-14T17:59:42Zby Lyle, Susanna.<br/>Call Number 613.2 LYL<br/>Publication Date 2009<br/>Summary Many of us know the importance of eating a wide range of fruit, vegetables and nuts for wellbeing. But less well-known are the specific beneficial health properties of plants. Plant foods are powerful - they can lower your blood pressure, improve brain function, protect against certain cancers, repair nerve damage ...the key is knowing which plants pack the most punch. Details 115 readily available edible plants that will support and strengthen your well-being. Detailed analysis of what is in these plants and their specific benefits for a range of health issues; Recipe suggestions accompany many of the entries, and tables list plants by specific health benefits for easy reference.<br/>Format: Books<br/>